Wait wait wait - don't pay someone 2-3 hours to do the work, unless you're really all elbows with your tools. That's insane.
It's really not that hard. You're looking at about 90 minutes the first time you do it, with no experience, feeling your way along. You will need feeler gauges. Like small ones.
Let me start at the beginning.
1. Look up the procedure in the shop manual available on this site. It's something like the very first thing in the maintenance section.
2. Put your bike on the centre stand, put a jack under your engine, remove your seat and tank, remove the upper mounts on both sides, use a big coin or giant screwdriver to remove the circular plate on the side of your engine (exposing a big bolt you can use to hand turn the engine) and remove your spark plugs. Now you're ready to go.
3. Turn the engine, and watch the cams move. When a cam is pointing away from the cylinder, use your feeler gauges to check the clearance. Compare the clearance with the chart in the shop manual. Write down the size shim you're going to need. Do this for all 4 before doing anything else. If your feeler gauges don't even fit underneath the cams no matter what you do, then you're going to have to look at the chart, and make some estimates. Don't worry... we'll get it perfect.
4. Get a big zip tie. Fold it in half. Turn the engine over, and watch as your cams push your valves down. When you have the valve you want to work on first all the way down, stick your zip tie into your spark plug hole, and rotate it in between the valve and the top of the engine head. It's harder to explain than to just do it - you know you have it right when you keep rotating the engine, and you can see the cam lift away from the plate. Now use a tiny metal shim or a screwdriver to flip the shim out. There will be a number on the bottom of it - that will correspond to the shop manual chart. Check the number, write it down, and then put it back. Really, put it back.
5. Repeat for all valves.
6. Now, some of your shims you'll be able to swap around, based on what your chart says. I was able to reuse one. You'll also be able to trade around shims with the cams that have no clearance at all, to see if you can get any clearance, and then compare to the chart.
7. Once you're done all this swapping around, you should now have between 2 and 4 shim sizes you need to find. You have a couple of options - you can order a set online, which can be pricey for a task you'll only do once a year. What I did was befriend my local bike shop owner, and just trade with him. He needs shims all the time, and we worked out a small charge to make up for the fact that eventually, he will need to buy new shims. $5 a shim, so $15 later I was fine. He even gave me the shims so I could go home, swap them out, measure again to make sure, and then return with the right sizes.
8. Put the bike back together, and then balance your carbs. They will likely need it.
Honestly, barring the time to befriend a motorcycle mechanic, it's about 90 minutes the first time I did it.